7 Reasons For Employees To Lift Weights For Health
Technology is amazing stuff and as most of us are aware, it robs not only of much needed physical activity but strength as well. On a whole us western, modern humans are getting weaker because we don’t carry, lift or move as much as we used to – this goes doubly for those of us [...]
Investing In Staff Health & Wellbeing When Finances Are Tight
The article below by Patient Choice looks at how often employee health initiatives and reward programs are the first to go in business when things get a little tight. Cutting back on health in the workplace however may be the worst thing you can do for your business. You might think that when finances are [...]
What Employees Really Want From A Job
Our basic human motivations never change much when it comes to enjoying life, work and health and wellness. The information below came from a survey initially conducted in 1946 and is as relevant to your business today as it was back then. What Bosses Think Employees Want: (in order of importance) Good wages Job security [...]
Power Stretching For Employees With Desk Jobs Can Make A Huge Difference
This article by Steven Arculeo talks about the many benefits of stretching – apply these to a work environment and you have an easy way to lift energy and improve employee health and wellbeing. As our lives get busier and busier with our jobs, home projects, parenting, travel, and family obligations, etc., exercise can become [...]
5 Low-Cost Ways To Have Happy, Healthy Staff
These 5 low-cost, high-impact strategies can make all the difference to the health and happiness of your team. Put them into place and see how the little things can make the biggest difference… 1. Acknowledge your staff as often as you can I’m not just talking about the big party at the end of the [...]
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